Category Archives: Food Safety
Strawberries have made the EWGs Dirty Dozen list for at least 5 years and this year they topped the list! Yes, those bright red, sweet treats have been found to contain more pesticides than any other fruit or vegetable they tested!
But why should you be worried?
From the EWG website – Pesticides are toxic by design. They are created expressly to kill living organisms — insects, plants and fungi that are considered “pests.” Many pesticides pose health dangers to people. These risks have been confirmed by independent research scientists and physicians across the world.
Who doesn’t love Kale? Well ok, it’s not everyone’s favorite but it sure is a powerhouse when it comes to nutrition. steamed kale has been shown to lower cholesterol levels. Regular consumption has been linked to reducing at least five types of cancer, including: bladder, breast, colon, ovary and prostate. It’s powerful compounds known as glucosinolates have even been found to regulate detoxification at the genetic level. And that’s not to mention its superfood status when it comes to other nutrients like vitamin K, A, calcium and a group of compounds known as flavonoids, of which kale has more than just about any other vegetable.
Twenty clients agreed to try the product and Hubbard went to work testing their urine samples. High levels of the heavy metal thallium kept showing up. According to Oppenheimer, around the same time, Hubbard found a study that found cruciferous vegetables are excellent accumulators of heavy metals, including thallium. Cruciferous vegetables include: kale, broccoli, cauliflower, cabbage, brussels sprouts, collard and mustard greens. While considering kale’s explosion in popularity, Hubbard reportedly made the link between kale and possible thallium toxicity.